Love For MyLife™

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Local news segment on PIX 11: Five ways to de-stress and relax during this time, with MyLife co-founder Jamie Price.

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"When psychologist Charmain F. Jackman, PhD, has trouble sleeping, she reaches for her phone, clicks on the Stop, Breathe & Think (now MyLife) app and does a body scan or a breathing exercise until she feels sleepy. She also uses the kids’ version of the mindfulness app with her own children. She has become so gung-ho about the app that she now recommends it to patients in her Boston-area private practice and to the high school students at the Boston Arts Academy, where she is dean of health and wellness."

American Psychological Association