Find Your Quiet Place with MyLife™

Slay your stress, get more sleep or find your calm with short mindfulness activities tuned to your emotions.

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How you are Feeling

Let MyLife™ recommend the activities that are right for you. Whether you’re anxious, sleepless, hopeful, angry, or anything in between, we’re here for you.

Over 400+ Activities

Fit mindfulness seamlessly into your daily life, with meditation, breathing, yoga, guided journaling and more.

Peaceful Beach

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Simple but perfect. I've been using this for years in times of upheaval. Kids also like choosing their emotions and doing short meditations from it.

Wow! When I first got this app I was so tense and worried about everything but I’ve had 5 sessions and I’m already calm again.

Great app, really helpful. Nice meditations and easy to use interface. I love being able to select my emotions before and after, I find that really helps me.

Over 20,000
5 Star Ratings

View Our Reviews In The Stores

 LOVED BY

Best App 2019

Healthline.com

App Of The Day 2020

Apple App Store

Best App 2017

The Webby Award Best Health App

As Featured On

Your Anxiety Will Totally Thank You For This

A study conducted on 10,000 of our users showed that they were 82% more likely to not be anxious after just 10 sessions with the app. There’s a reason why our users give us a 5-star rating!
Amazon Top-10 Alexa Skills of 2019

Selected By Amazon As A

Top 10 Alexa Skill

Our Guided Meditation, Meditation Timer and Sweet Dreams skills help you kick back, fall asleep, or start the day right. Simply ask “Alexa, Open Guided Meditation” to bring mindfulness into your home.

We Support the

Whole Family

Our fun character-based videos teach younger kids the basics of mindfulness, and our engaging Chill Pill activities are great for older kids and adults alike. We work with educators around the country to bring mindfulness to younger generations through our MyLife™ for Schools Program.
MyLife Mindfulness - Mother and Son

Let Us Help You Find Your

Quiet Place