Start Your Mindfulness Journey with MyLife™
Your emotions change. That's why MyLife offers a personalized mindfulness solution tailored to how you’re feeling right now
Check in with
How you are Feeling
Let MyLife™ recommend the activities that are right for you. Whether you’re anxious, sleepless, hopeful, angry, or anything in between, we’re here for you.
Over 400+ Activities
Fit mindfulness seamlessly into your daily life, with meditation, breathing, yoga, guided journaling and more.
Relax, Ground & Clear
0:00
0:00
Simple but perfect. I've been using this for years in times of upheaval. Kids also like choosing their emotions and doing short meditations from it.
Wow! When I first got this app I was so tense and worried about everything but I’ve had 5 sessions and I’m already calm again.
Great app, really helpful. Nice meditations and easy to use interface. I love being able to select my emotions before and after, I find that really helps me.
Over 20,000
5 Star Ratings
View Our Reviews In The Stores
LOVED BY
Best App 2019
Healthline.com
App Of The Day 2020
Apple App Store
Best App 2017
The Webby Award Best Health App
As Featured On
Your Anxiety Will Totally Thank You For This
A study conducted on 10,000 of our users showed that they were 82% more likely to not be anxious after just 10 sessions with the app. There’s a reason why our users give us a 5-star rating!
Amazon Top-10 Alexa Skills of 2019
Selected By Amazon As A
Top 10 Alexa Skill
Our Guided Meditation, Meditation Timer and Sweet Dreams skills help you kick back, fall asleep, or start the day right. Simply ask “Alexa, Open Guided Meditation” to bring mindfulness into your home.
We Support the
Whole Family
Our fun character-based videos teach younger kids the basics of mindfulness, and our engaging Chill Pill activities are great for older kids and adults alike. We work with educators around the country to bring mindfulness to younger generations through our MyLife™ for Schools Program.
Let Us Help You Find Your
Quiet Place
